Calories in IHOP Savory pork chops

620Calories
How many calories should you eat?
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Nutrition Facts IHOP Savory pork chops

Amount Per 4 oz
Calories 620 Kcal (2596 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 9g 45%
Cholesterol 100mg 33%
Sodium 1160mg 48%
Total Carbs 39g 13%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 113.4 g
  • Cal: 31 %
  • Fat: 52.3 %
  • Carb: 13 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (48.6%)
  • Protein (26.7%)
IHOP Savory pork chops Good and Bad Points
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