Calories in Seasons 52 Acorn squash

195Calories
How many calories should you eat?
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Nutrition Facts Seasons 52 Acorn squash

Amount Per 1 serving
Calories 195 Kcal (816 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 26mg 1%
Total Carbs 49g 16%
Dietary Fiber 12g 48%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 0 g
  • Cal: 9.8 %
  • Fat: 1.5 %
  • Carb: 16.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (4.1%)
  • Protein (5.5%)
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