Calories in Iceberg Achara papaya relish

328Calories
How many calories should you eat?
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Nutrition Facts Iceberg Achara papaya relish

Amount Per 45 g
Calories 328 Kcal (1373 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 45 g
  • Cal: 16.4 %
  • Fat: 12.3 %
  • Carb: 6 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (29.5%)
  • Protein (41%)
Iceberg Achara papaya relish Good and Bad Points
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