Calories in Atlanta Bread Company International, Inc Abc special with cheese and without mayo

285Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Abc special with cheese and without mayo

Amount Per 0.5 sandwich
Calories 285 Kcal (1193 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 1100mg 46%
Total Carbs 31g 10%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 120 g
  • Cal: 14.3 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (25%)
  • Protein (31.9%)
Atlanta Bread Company International, Inc Abc special with cheese and without mayo Good and Bad Points
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