Calories in Sau Tao Abalone noodle

233Calories
How many calories should you eat?
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Nutrition Facts Sau Tao Abalone noodle

Amount Per 50 g 1serving
Calories 233 Kcal (976 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 1218mg 51%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 50 g
  • Cal: 11.7 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (19%)
  • Protein (20.3%)
Sau Tao Abalone noodle Good and Bad Points
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