Calories in Valio Aamupala kevyenraikas 5

1961Calories
How many calories should you eat?
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Nutrition Facts Valio Aamupala kevyenraikas 5

Amount Per 100 g
Calories 1961 Kcal (8210 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Potassium 1345mg 29%
Total Carbs 274g 91%
Sugars 85g 340%
Dietary Fiber 34g 136%
Protein 127g 254%
Vitamin C 2.4mg 4%
Vitamin A 60mg 2000%
Iron 25mg 139%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1961 calories

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% RDI of Main Nutrition Facts

98%
of RDI* (1961 calories) 100 g
  • Cal: 98.1 %
  • Fat: 43.1 %
  • Carb: 91.3 %
  • Prot: 254 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (13.6%)
  • Protein (27.4%)
Valio Aamupala kevyenraikas 5 Good and Bad Points
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