Calories in Carrows A&L Multi-Grain & Nut Combo

490Calories
How many calories should you eat?
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Nutrition Facts Carrows A&L Multi-Grain & Nut Combo

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 1620mg 68%
Total Carbs 44g 15%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 32.3 %
  • Carb: 14.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (38.3%)
  • Protein (26%)
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