Calories in Carrows A&L Multi-Grain & Nut Combo
490Calories
Amount Per 1 serving | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 60mg | 20% | |
Sodium | 1620mg | 68% | |
Total Carbs | 44g | 15% | |
Protein | 32g | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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