Calories in Ninety Nine Restaurants 99 Pan Roasted Mahi Mahi

440Calories
How many calories should you eat?
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Nutrition Facts Ninety Nine Restaurants 99 Pan Roasted Mahi Mahi

Amount Per 1 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 13g 65%
Cholesterol 120mg 40%
Sodium 1030mg 43%
Total Carbs 21g 7%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 32g 64%
Vitamin C 0.6mg 1%
Iron 11.2mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 0 g
  • Cal: 22 %
  • Fat: 38.5 %
  • Carb: 7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.2%)
  • Fat (51.5%)
  • Protein (29.3%)
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