99% fat free blended vanilla yogurt Calories

Calories in H-E-B 99% fat free blended vanilla yogurt

Serving size

240Calories

All H-E-B Products Nutrition

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Amount Per 1 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1.5g	8%
Cholesterol	10mg	3%
Sodium	135mg	6%
Total Carbs	45g	15%
Sugars	38g	152%
Protein	8g	16%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

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26 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 227 g

Cal: 12 %
Fat: 3.8 %
Carb: 15 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.3%)
Fat (11.3%)
Protein (13.4%)

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H-E-B 99% fat free blended vanilla yogurt Good and Bad Points

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