Calories in Pauls 99.8% fat free natural yogurt

68Calories
How many calories should you eat?
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Nutrition Facts Pauls 99.8% fat free natural yogurt

Amount Per 1 serving
Calories 68 Kcal (285 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Sodium 94mg 4%
Total Carbs 8g 3%
Sugars 8g 32%
Protein 5.7g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 100 g
  • Cal: 3.4 %
  • Fat: 0.3 %
  • Carb: 2.7 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Protein (42.9%)
Pauls 99.8% fat free natural yogurt Good and Bad Points
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