Calories in Alpine Lace 97% fat free cooked ham deli slicing meat
243Calories
Amount Per 0.5 lb | |||
Calories | 242.95 Kcal (1017 kJ) | ||
Calories from fat | 54.66 Kcal | ||
% Daily Value* | |||
Total Fat | 6.07g | 9% | |
---|---|---|---|
Saturated Fat | 2.02g | 10% | |
Cholesterol | 101.23mg | 34% | |
Sodium | 2429.46mg | 101% | |
Total Carbs | 8.1g | 3% | |
Sugars | 4.05g | 16% | |
Protein | 36.44g | 73% | |
Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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