Calories in Kroger 90 second whole grain brown rice

220Calories
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Nutrition Facts Kroger 90 second whole grain brown rice

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 160mg 7%
Total Carbs 44g 15%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 153 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 14.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (12.3%)
  • Protein (7.3%)

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