Calories in Subway 9 grain wheat turkey lettuce tomato red onions banana peppers provolone cheese with llite mayo
630Calories
Amount Per 6.5 sub | |||
Calories | 630 Kcal (2638 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 11mg | 4% | |
Potassium | 218mg | 5% | |
Total Carbs | 65g | 22% | |
Sugars | 8g | 32% | |
Dietary Fiber | 8g | 32% | |
Protein | 28g | 56% | |
Vitamin C | 0.6mg | 1% | |
Iron | 0.4mg | 2% | |
Calcium | 700mg | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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