Calories in Subway 9 grain wheat/cheese/red onions/banana and jalapeno peppers

640Calories
How many calories should you eat?
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Nutrition Facts Subway 9 grain wheat/cheese/red onions/banana and jalapeno peppers

Amount Per 1 sandwich
Calories 640 Kcal (2680 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 1280mg 53%
Total Carbs 94g 31%
Sugars 16g 64%
Dietary Fiber 10g 40%
Protein 46g 92%
Vitamin C 36mg 60%
Vitamin A 3mg 100%
Iron 5.4mg 30%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 0 g
  • Cal: 32 %
  • Fat: 15.4 %
  • Carb: 31.3 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (13.8%)
  • Protein (28.3%)
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