Calories in Vita Wheat 9 grain sandwich size

94Calories
How many calories should you eat?
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Nutrition Facts Vita Wheat 9 grain sandwich size

Amount Per 25 g
Calories 94 Kcal (394 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 114mg 5%
Total Carbs 16g 5%
Dietary Fiber 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 25 g
  • Cal: 4.7 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (22%)
Vita Wheat 9 grain sandwich size Good and Bad Points
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