Calories in Subway 9-gr wht br, teriyaki chix, cucs/grpeppr/lettuce/spinach/tomato/honey mustard & sweet onion sauce

420Calories
How many calories should you eat?
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Nutrition Facts Subway 9-gr wht br, teriyaki chix, cucs/grpeppr/lettuce/spinach/tomato/honey mustard & sweet onion sauce

Amount Per 6 inch sub stats from website
Calories 420 Kcal (1758 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 1140mg 48%
Total Carbs 68g 23%
Sugars 28g 112%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin C 27mg 45%
Vitamin A 11.8mg 393%
Iron 3.8mg 21%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 6 g
  • Cal: 21 %
  • Fat: 6.2 %
  • Carb: 22.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (8.8%)
  • Protein (24.5%)
Subway 9-gr wht br, teriyaki chix, cucs/grpeppr/lettuce/spinach/tomato/honey mustard & sweet onion sauce Good and Bad Points
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