Calories in Valrhona 85% dark bitter chocolate

Serving size

250Calories

All Valrhona Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	250 Kcal (1047 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	12g	60%
Total Carbs	15g	5%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	5g	10%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 40 g

Cal: 12.5 %
Fat: 30.8 %
Carb: 5 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.1%)
Fat (69.2%)
Protein (7.7%)

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Valrhona 85% dark bitter chocolate Good and Bad Points

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