Calories in Optifast 800 chicken soup mix

170Calories
How many calories should you eat?
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Nutrition Facts Optifast 800 chicken soup mix

Amount Per 1 packet
Calories 170 Kcal (712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 620mg 26%
Potassium 450mg 10%
Total Carbs 20g 7%
Sugars 2g 8%
Protein 14g 28%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 5 g
  • Cal: 8.5 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (20.9%)
  • Protein (32.6%)
Optifast 800 chicken soup mix Good and Bad Points
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