Calories in Mr. Goodcents 8 turkey on wheat (american cheese, no mayo)
310Calories
Amount Per 8 inch | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 65mg | 22% | |
Sodium | 680mg | 28% | |
Total Carbs | 30g | 10% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 30g | 60% | |
Vitamin C | 16.2mg | 27% | |
Vitamin A | 2.8mg | 93% | |
Iron | 3.4mg | 19% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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