Calories in Mr. Goodcents 8 turkey on wheat (american cheese, no mayo)

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mr. Goodcents 8 turkey on wheat (american cheese, no mayo)

Amount Per 8 inch
Calories 310 Kcal (1298 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 680mg 28%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 16.2mg 27%
Vitamin A 2.8mg 93%
Iron 3.4mg 19%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 8 g
  • Cal: 15.5 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (20.8%)
  • Protein (39.6%)
Mr. Goodcents 8 turkey on wheat (american cheese, no mayo) Good and Bad Points
Add your comment
User Reviews of 8 turkey on wheat (american cheese, no mayo)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top