Calories in 7-Eleven 7 select cranberry nut antioxident

190Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven 7 select cranberry nut antioxident

Amount Per 0.25 cup
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Total Carbs 15g 5%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (57.4%)
  • Protein (10.6%)
7-Eleven 7 select cranberry nut antioxident Good and Bad Points
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