Calories in Subway 7 mv 6 steak on white with l t o p and oil
5713Calories
| Amount Per 1 sandwich | |||
| Calories | 5713 Kcal (23919 kJ) | ||
| Calories from fat | 2952 Kcal | ||
| % Daily Value* | |||
| Total Fat | 328g | 505% | |
|---|---|---|---|
| Saturated Fat | 197g | 985% | |
| Cholesterol | 918mg | 306% | |
| Potassium | 905mg | 19% | |
| Total Carbs | 699g | 233% | |
| Sugars | 436g | 1744% | |
| Dietary Fiber | 30g | 120% | |
| Protein | 65g | 130% | |
| Vitamin A | 25.8mg | 860% | |
| Iron | 41.4mg | 230% | |
| Calcium | 270mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 140.8, PointsPlus: 164, SmartPoints: 273
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
286%
of RDI* (5713 calories) 0 g
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Cal: 285.7 %
-
Fat: 504.6 %
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Carb: 233 %
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Prot: 130 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (46.5%)
- Fat (49.1%)
- Protein (4.3%)
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