Calories in Market Basket 7-bone chuck steak

70Calories
How many calories should you eat?
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Nutrition Facts Market Basket 7-bone chuck steak

Amount Per 1 oz
Calories 70 Kcal (293 kJ)
Calories from fat 47.25 Kcal
% Daily Value*
Total Fat 5.25g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 17.5mg 1%
Protein 5.25g 11%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 28.25 g
  • Cal: 3.5 %
  • Fat: 8.1 %
  • Carb: 0 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Market Basket 7-bone chuck steak Good and Bad Points
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