Calories in Schlotzskys 7 bean medley soup

145Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys 7 bean medley soup

Amount Per 1 serving
Calories 145 Kcal (607 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 1260mg 53%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 248 g
  • Cal: 7.3 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (12.7%)
  • Protein (19.7%)
Schlotzskys 7 bean medley soup Good and Bad Points
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