Calories in Whole Foods Market 7 bean and barley soup mix

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Whole Foods Market 7 bean and barley soup mix

Amount Per 0.0625 cup
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 12g 48%
Protein 10g 20%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 37 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 11.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Whole Foods Market 7 bean and barley soup mix Good and Bad Points
Add your comment
User Reviews of 7 bean and barley soup mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top