Calories in Cousins Subs 7 1/2 sweet and spicy turkey

380Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs 7 1/2 sweet and spicy turkey

Amount Per 7.5 sandwich
Calories 380 Kcal (1591 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 35mg 12%
Sodium 1200mg 50%
Total Carbs 60g 20%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 7.5 g
  • Cal: 19 %
  • Fat: 6.2 %
  • Carb: 20 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (9.6%)
  • Protein (26.6%)
Cousins Subs 7 1/2 sweet and spicy turkey Good and Bad Points
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