Calories in Cousins Subs 7 1/2" chicken breast (lower fat) do not have mayo, cheese, or added salt

363Calories
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Nutrition Facts Cousins Subs 7 1/2" chicken breast (lower fat) do not have mayo, cheese, or added salt

Amount Per 100 oz
Calories 363 Kcal (1520 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 1057mg 44%
Total Carbs 46g 15%
Dietary Fiber 1g 4%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 280 g
  • Cal: 18.2 %
  • Fat: 9.2 %
  • Carb: 15.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (14.3%)
  • Protein (37%)
Cousins Subs 7 1/2" chicken breast (lower fat) do not have mayo, cheese, or added salt Good and Bad Points
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