Calories in Cousins Subs 7 1 2 inch roast beef

220Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs 7 1 2 inch roast beef

Amount Per 1 sub
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Potassium 300mg 6%
Total Carbs 31g 10%
Sugars 24g 96%
Dietary Fiber 6g 24%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 10.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (42.1%)
  • Protein (5.1%)
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