Calories in Subway 6inch turkey breast and black forest ham (no mayo, whole grain, veggies, and sweet onion sauce)

330Calories
How many calories should you eat?
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Nutrition Facts Subway 6inch turkey breast and black forest ham (no mayo, whole grain, veggies, and sweet onion sauce)

Amount Per 6 inch sub
Calories 330 Kcal (1382 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 1100mg 46%
Total Carbs 56g 19%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 6 g
  • Cal: 16.5 %
  • Fat: 7.7 %
  • Carb: 18.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (13.2%)
  • Protein (21.1%)
Subway 6inch turkey breast and black forest ham (no mayo, whole grain, veggies, and sweet onion sauce) Good and Bad Points
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