Calories in Subway 6inch ham on wheat with lettuce, tomato, onion & carrot + honey mustard
287Calories
Amount Per 6 inch roll | |||
Calories | 287 Kcal (1202 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 847mg | 35% | |
Total Carbs | 43g | 14% | |
Sugars | 11g | 44% | |
Dietary Fiber | 4g | 16% | |
Protein | 16g | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment