Calories in Subway 6in wheat sub with turkey spinach tomato pickles onion mustard

90Calories
How many calories should you eat?
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Nutrition Facts Subway 6in wheat sub with turkey spinach tomato pickles onion mustard

Amount Per 6 in sub
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 6 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
Subway 6in wheat sub with turkey spinach tomato pickles onion mustard Good and Bad Points
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