Calories in Roly Poly 60. popeye's tuna (wheat)

309Calories
How many calories should you eat?
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Nutrition Facts Roly Poly 60. popeye's tuna (wheat)

Amount Per 0.5 sandwich
Calories 309 Kcal (1294 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.3g 7%
Cholesterol 3mg 1%
Sodium 993mg 41%
Total Carbs 29.6g 10%
Dietary Fiber 4.2g 17%
Protein 18.2g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 120 g
  • Cal: 15.5 %
  • Fat: 6.9 %
  • Carb: 9.9 %
  • Prot: 36.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (19%)
  • Protein (30.4%)
Roly Poly 60. popeye's tuna (wheat) Good and Bad Points
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