Calories in Subway 6 with egg white only flat bread

280Calories
How many calories should you eat?
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Nutrition Facts Subway 6 with egg white only flat bread

Amount Per 6 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 880mg 37%
Total Carbs 37g 12%
Dietary Fiber 4g 16%
Protein 22g 44%
Iron 2.7mg 15%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 6 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 12.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (16%)
  • Protein (31.3%)
Subway 6 with egg white only flat bread Good and Bad Points
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