Calories in Subway 6 whole wheat sub, extra turkey, lettuce, tomato, swiss

370Calories
How many calories should you eat?
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Nutrition Facts Subway 6 whole wheat sub, extra turkey, lettuce, tomato, swiss

Amount Per 1 six inch sandwich
Calories 370 Kcal (1549 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 144mg 6%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 3.4mg 19%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 0 g
  • Cal: 18.5 %
  • Fat: 13.8 %
  • Carb: 15.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (20.8%)
  • Protein (30.8%)
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