Calories in Subway 6 wheat sweet onion chicken teriyaki with lettuce tomato green pepper provolone spinach

470Calories
How many calories should you eat?
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Nutrition Facts Subway 6 wheat sweet onion chicken teriyaki with lettuce tomato green pepper provolone spinach

Amount Per 3.5 sub
Calories 470 Kcal (1968 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Total Carbs 77g 26%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 3.5 g
  • Cal: 23.5 %
  • Fat: 26.2 %
  • Carb: 25.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (31.3%)
  • Protein (5.7%)
Subway 6 wheat sweet onion chicken teriyaki with lettuce tomato green pepper provolone spinach Good and Bad Points
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