Calories in Subway 6 turkey sub - italian herbs & cheese bread, american cheese, lettuce, tomato, onion, light mayo

410Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey sub - italian herbs & cheese bread, american cheese, lettuce, tomato, onion, light mayo

Amount Per 6 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 1290mg 54%
Total Carbs 47g 16%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 6 g
  • Cal: 20.5 %
  • Fat: 21.5 %
  • Carb: 15.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (31.7%)
  • Protein (21.1%)
Subway 6 turkey sub - italian herbs & cheese bread, american cheese, lettuce, tomato, onion, light mayo Good and Bad Points
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