Calories in Subway 6 turkey breast on 9 grain honey oat with honey mustard lettuce tomatoes cucumbers spinach

420Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey breast on 9 grain honey oat with honey mustard lettuce tomatoes cucumbers spinach

Amount Per 1 sandwich
Calories 420 Kcal (1758 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Total Carbs 32g 11%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 21.5 %
  • Carb: 10.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (30.7%)
  • Protein (38%)
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