Calories in Subway 6' turkey breast, ham, italian herbs cheese, cheese, salad

314Calories
How many calories should you eat?
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Nutrition Facts Subway 6' turkey breast, ham, italian herbs cheese, cheese, salad

Amount Per 6 ' sub
Calories 314 Kcal (1315 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 42g 14%
Sugars 7g 28%
Dietary Fiber 4g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 314 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 6 g
  • Cal: 15.7 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (13.8%)
Subway 6' turkey breast, ham, italian herbs cheese, cheese, salad Good and Bad Points
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