Calories in Subway 6 turkey breast (9-grain wheat bread, most vegetables, no condiments)

280Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey breast (9-grain wheat bread, most vegetables, no condiments)

Amount Per 6 1
Calories 280 Kcal (1172 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 780mg 33%
Total Carbs 47g 16%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 18g 36%
Vitamin C 3.6mg 6%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 197 g
  • Cal: 14 %
  • Fat: 46.2 %
  • Carb: 15.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (50.9%)
  • Protein (13.6%)
Subway 6 turkey breast (9-grain wheat bread, most vegetables, no condiments) Good and Bad Points
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