Calories in Subway 6 turkey black forrest ham on 9 grain wheat provolone lettuce pickle onion with lt mayo

350Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey black forrest ham on 9 grain wheat provolone lettuce pickle onion with lt mayo

Amount Per 6 sub
Calories 350 Kcal (1465 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Total Carbs 7g 2%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 6 g
  • Cal: 17.5 %
  • Fat: 38.5 %
  • Carb: 2.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (72.8%)
  • Protein (18.1%)
Subway 6 turkey black forrest ham on 9 grain wheat provolone lettuce pickle onion with lt mayo Good and Bad Points
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