Calories in Subway 6' turkey and ham on italian herb and cheese bread pepper jack cheese mustard standard veggies
463Calories
Amount Per 6 inch | |||
Calories | 463 Kcal (1938 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 46mg | 15% | |
Total Carbs | 59g | 20% | |
Sugars | 11g | 44% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% | |
Vitamin A | 0.8mg | 27% | |
Iron | 3.2mg | 18% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment