Calories in Subway 6 turkey and black forest ham sub with (lettuce, tomato, spinach, pickles & mustard). no cheese

285Calories
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Nutrition Facts Subway 6 turkey and black forest ham sub with (lettuce, tomato, spinach, pickles & mustard). no cheese

Amount Per 1 each
Calories 285 Kcal (1193 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 1160mg 48%
Total Carbs 51g 17%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 0 g
  • Cal: 14.3 %
  • Fat: 6.2 %
  • Carb: 17 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (10%)
  • Protein (33.3%)
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