Calories in Subway 6 turkey and avocado on italian herb & cheese

380Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey and avocado on italian herb & cheese

Amount Per 6 sandwich
Calories 380 Kcal (1591 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 990mg 41%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 6 g
  • Cal: 19 %
  • Fat: 20 %
  • Carb: 15.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (30.7%)
  • Protein (21%)
Subway 6 turkey and avocado on italian herb & cheese Good and Bad Points
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