Calories in Sodexo 6 shrimp poboy

Serving size

460Calories

All Sodexo Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 poboy
Calories	460 Kcal (1926 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Total Carbs	47g	16%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.4, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 6 g

Cal: 23 %
Fat: 40 %
Carb: 15.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (50.6%)
Protein (8.7%)

Food With Similar Nutrition To Sodexo 6 shrimp poboy

Zpizza Supersub all data
(1 sandwich):
Calories 310, Total Fat 12, Total Carbs 28, Protein 21

Cal 310, Fat 12, Carbs 28, Prot 21

Brand: Zpizza
Sprouts Farmers Market All natural butter croissants
(1 croissant):
Calories 380, Total Fat 23, Total Carbs 37, Protein 7

Cal 380, Fat 23, Carbs 37, Prot 7

Brand: Sprouts Farmers Market

Sodexo 6 shrimp poboy Good and Bad Points

Add your comment

User Reviews of 6 shrimp poboy

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!