Calories in Subway 6 roast beef sub with cheese, mayo and veggies

320Calories
How many calories should you eat?
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Nutrition Facts Subway 6 roast beef sub with cheese, mayo and veggies

Amount Per 234 g
Calories 320 Kcal (1340 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 700mg 29%
Total Carbs 45g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 234 g
  • Cal: 16 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (14%)
  • Protein (29.9%)
Subway 6 roast beef sub with cheese, mayo and veggies Good and Bad Points
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