Calories in Subway 6 roast beef on wheat with veggies-no cheese

250Calories
How many calories should you eat?
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Nutrition Facts Subway 6 roast beef on wheat with veggies-no cheese

Amount Per 6 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 530mg 22%
Total Carbs 54g 18%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 6 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 18 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (6.8%)
  • Protein (12%)
Subway 6 roast beef on wheat with veggies-no cheese Good and Bad Points
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