Calories in Subway 6 roast beef on wheat with real mayo, pickles, onions, tomato

525Calories
How many calories should you eat?
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Nutrition Facts Subway 6 roast beef on wheat with real mayo, pickles, onions, tomato

Amount Per 6 sandwich
Calories 525 Kcal (2198 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 1055mg 44%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 6 g
  • Cal: 26.3 %
  • Fat: 33.8 %
  • Carb: 13.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (45.6%)
  • Protein (16.6%)
Subway 6 roast beef on wheat with real mayo, pickles, onions, tomato Good and Bad Points
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