Calories in Subway 6 oven roasted chicken (9-grain wheat, lettuce, tomatoes, onions, green peppers & cucumbers)
430Calories
Amount Per 6 sub | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 45mg | 15% | |
Sodium | 610mg | 25% | |
Potassium | 400mg | 9% | |
Total Carbs | 50g | 17% | |
Sugars | 8g | 32% | |
Dietary Fiber | 7g | 28% | |
Protein | 24g | 48% | |
Vitamin C | 126mg | 210% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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