Calories in Subway 6 italian herbs and cheese bread italian bmt swiss cheese light mayo banana peppers and lettuce

1074Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 italian herbs and cheese bread italian bmt swiss cheese light mayo banana peppers and lettuce

Amount Per 1 sandwich
Calories 1074 Kcal (4497 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Cholesterol 515mg 172%
Potassium 179mg 4%
Total Carbs 90g 30%
Sugars 46g 184%
Dietary Fiber 16g 64%
Protein 139g 278%
Vitamin C 91.8mg 153%
Vitamin A 25.8mg 860%
Iron 8.1mg 45%
Calcium 740mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1074 calories

Let's Burn 1074 Calories!

% RDI of Main Nutrition Facts

54%
of RDI* (1074 calories) 0 g
  • Cal: 53.7 %
  • Fat: 33.8 %
  • Carb: 30 %
  • Prot: 278 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (17.8%)
  • Protein (49.9%)
Add your comment
User Reviews of 6 italian herbs and cheese bread italian bmt swiss cheese light mayo banana peppers and lettuce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top