Calories in Subway 6'' italian her & cheese, ham & turkey, lettuce, green peppers, cucumbers, olive oil, salt & pepper

67Calories
How many calories should you eat?
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Nutrition Facts Subway 6'' italian her & cheese, ham & turkey, lettuce, green peppers, cucumbers, olive oil, salt & pepper

Amount Per 1 '' sub
Calories 66.67 Kcal (279 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 6.67mg 2%
Sodium 198.33mg 8%
Total Carbs 7.5g 3%
Sugars 1.17g 5%
Dietary Fiber 0.5g 2%
Protein 3.5g 7%
Vitamin C 1mg 2%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 75mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 67 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 1 g
  • Cal: 3.3 %
  • Fat: 3.8 %
  • Carb: 2.5 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (36%)
  • Protein (21.3%)
Subway 6'' italian her & cheese, ham & turkey, lettuce, green peppers, cucumbers, olive oil, salt & pepper Good and Bad Points
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