Calories in Subway 6 inch (wholegrain bread, turkey, lettuce, carrot, swiss cheese, mayo)

343Calories
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Nutrition Facts Subway 6 inch (wholegrain bread, turkey, lettuce, carrot, swiss cheese, mayo)

Amount Per 1 sub
Calories 343 Kcal (1436 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Sodium 954mg 40%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 0 g
  • Cal: 17.2 %
  • Fat: 20 %
  • Carb: 12 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (34.7%)
  • Protein (22.6%)
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